Traditional Italian Limoncello Recipe

limoncello

I got this Limoncello recipe from an old Italian gentleman whom I met on my Camino de Santiago Pilgrimage in 2012. I was recently separated, he was about to celebrate his silver wedding anniversary. His secret: limoncello. And this is his recipe: it's a true slow-food (or rather slow-drink) recipe, so if you can...

The stories I tell myself about…

After my last coaching call, a friend shared this article with a reminder about Renée Brown's book "Rising Strong". Basically, the story you make up in your mind in the absence of information is not necessarily the full truth. And given that our minds are much more creative around detecting fear, you are more likely...

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